How often do you go to the spa for facials? Cleansing, exfoliating, massaging, nourishing, ... "Scalp spa" too.


Research shows that much of the pent-up stress is stored in the muscles around the scalp. A simple and gentle scalp massage can trigger an endorphin-releasing response that instantly feels good. In addition, the scalp is also subjected to countless other influences during the day such as: sweat, pressure, the feeling of tightness from hats and many hair products such as dry shampoo, gels and styling creams. 

With such an excessive accumulation every day, hair follicles are prone to irritation and inflammation, preventing healthy hair growth.



Taking care of your hair and taking care of your scalp are two important factors in maintaining healthy and shiny hair. True to the old saying "hair makes your face beautiful," strong and bouncy hair can boost your confidence and attractiveness.

To better understand why hair care and scalp care is important, we need to explore the benefits and ways of taking care of the scalp:

Benefits of scalp care

  • Removes itching and dirt: The scalp is often affected by bacteria, oil and dirt from the surrounding environment. If not cleaned regularly, these impurities can cause itching, irritation, and disruption to the scalp.
  • Prevents Dermatitis and Fungus: Proper scalp care helps prevent bacterial and fungal growth, helping to avoid scalp inflammation and fungus.
  • Deodorize hair: If the scalp is not taken care of, oil can cause unpleasant odors. Scalp care will help eliminate odors and keep your hair smelling fresh.

Scalp care



Use the right shampoo and conditioner

Choose the right shampoo and conditioner for your scalp condition, like an anti-dandruff shampoo, a gentle shampoo for sensitive skin, or a moisturizing shampoo for dry and damaged hair.

Rinse and massage the scalp

When showering, rinse shampoo and conditioner from your scalp and hair. During the rinsing process, you can gently massage the scalp with your fingertips to stimulate blood circulation and reduce the feeling of tension.

Do not use water that is too hot

Water that is too hot can damage the scalp and strip it of its natural oils. Use warm or cool water to shower, especially when washing your hair.

Avoid using too many styling products

Styling products such as gels, waxes, and hair sprays can clog pores and increase the risk of scalp infections. Use a small amount and choose products that do not harm the scalp.

Scalp "spa" therapy



Kill death cell

A "spa" method for the scalp is usually exfoliating. Exfoliating helps to deep clean, remove impurities and dead cells that accumulate on the scalp, creating favorable conditions for healthier hair.

Scalp massage

Scalp massage helps stimulate blood circulation, helping to provide nutrients to hair and scalp more effectively. This makes the hair soft and shiny.

Hair care routine at home



Step 1: Determine the condition of the scalp

First, choose a mask, oil, or scrub that's right for your scalp problem. If you experience frequent itching, you may have a dandruff or clogged problem. Look for an exfoliator with menthol, tea leaves, or citrus ingredients. If your scalp is very oily, a product that helps reduce sebum is the right choice.

Step 2: Massage the scalp

Next, you apply the selected product to the scalp, spend 3-5 minutes gently massaging with your fingers moving from the nape of the neck to the top of the head and the sides of the temples. The massage step helps to relax the scalp, exfoliate dead cells and stimulate blood circulation and hair growth.

Step 3: Rinse and wash your hair

After rinsing off the exfoliating products, you choose a suitable shampoo for the cleansing step. It can be a detoxifying or moisturizing shampoo depending on your skin's needs and is especially free of sulfates, parabens or phthalates. You are also advised to wash your hair only two to three times a week to avoid washing away the scalp's natural moisturizing oils.

Step 4: Apply conditioner

After shampooing, apply an appropriate amount of conditioner to the ends of the hair and scalp and leave it on for two to three minutes. The moisturizing ingredients in the product will help lock in moisture to the skin.

Step 5: Apply hair serum

Your scalp treatment ends with a serum or lotion that helps keep your hair healthy and addresses any concerns you have about your scalp such as irritation or sebum. In the end, do it regularly for the desired results - smooth, bouncy hair and a cleaner, healthier scalp.

Conclusion

Scalp and hair care requires patience and consistency. If you do it correctly, you will notice a noticeable difference in the health and beauty of your hair. In addition, regular scalp and hair care also helps you feel relaxed and comfortable after a stressful working day.